大家好,小宜来为大家讲解下。as，good，as，it，gets，as，good，as，it，gets，语法这个很多人还不知道,现在让我们一起来看看吧！

When life gets a bit too stressful, you might feel like running off into the woods, befriending a deer, and living off berries.

生活压力过大时，你可能想跑进树林，以鹿为友，以浆果为食。

And science might actually think that’s a good idea, at least as a way to destress. Hanging out in a forest does seem to help your mental health.

实际上，科学可能支持这种想法，这至少是种好的减压方法。去森林逛逛似乎确实有益于心理健康。

There’s even a Japanese term for this. It’s shinrin-yoku, or forest bathing.

对此，日本甚至有专业术语来形容，叫森林浴。

But forests have a lot to offer. They aren’t just a bunch of trees to look at. They’re full of smells and sounds.

但森林能提供很多东西。森林不单有大量可供观赏的树，还充满气味和声音。

And last week, a study published in Scientific Reports proposed that listening to birdsong may help your mental health, as well. Past research had already demonstrated that listening to birds could help people feel less stressed, but this new study went a little further. It looked at the impacts of sounds on subclinical anxiety, depression, and paranoia, in other words, those little negative feelings that we all get, even if we don’t have a diagnosable mental disorder.

上周《科学报告》发表的一份研究报告提出，倾听鸟鸣或许也有益于心理健康。以往的研究已经表明，倾听鸟鸣可能有助于缓解人们的压力，而这项新的研究探索得更为深入。该项研究调查了声音对亚临床焦虑、抑郁和偏执的影响——即对那些小小的负面情绪的影响，虽然没有可诊断的精神障碍但人人都会有这类情绪。

If you ask a teacher in China what makes a good student, he or she would probably tell you that a good student is someone who gets high marks in exams.

It is true that most teachers share this opinion.However，one teacher called Shen Hong has a different attitude． . She says that as an educator, she feels sorry about what her students have to do every day. She hates to see her students study day and night for the endless exams. These teenagers have no time to relax or hang around with their friends. They shouldn't be turned into bookworms. And it's also not right to judge a student only by the marks． Shen Hong thinks a good student should be like this:

A good student is honest and kind to others. In other words，he never lies to his friends． lf he does something wrong, he says sorry immediately, Apart from this, a good student is always ready to help his friends when they are in trouble. A good student is one who always tries his best in studies. He makes full use of his time to learn both in and out of class. Hard work comes first no matter how clever he is. Besides studying，he also likes outdoor sports．

He often plays ball games or goes camping with his friends．In a word，he develops in an all-round way．

如果你问中国的老师怎样才能成为好学生，他或她可能会告诉你，好学生就是在考试中取得高分的人。  

的确，大多数教师都同意这种观点。 然而，一位名叫沈红的老师却有不同的看法。 她说，作为一名教育工作者，她对她的学生每天不得不做的事情感到遗憾。 她讨厌看到她的学生们为了没完没了的考试日夜学习。 这些青少年没有时间放松或与他们的朋友闲逛。 他们不应该变成书虫。 而且仅仅通过分数来判断一个学生也是不对的。 沈红认为一个好学生应该是这样的:  

一个好学生是诚实和善良的人。 换句话说，他从不对朋友撒谎。 如果他做错了什么，他马上说对不起，除此之外，一个好学生总是准备帮助他的朋友当他们有困难。 一个好学生就是在学习上总是尽最大努力的人。 他充分利用时间在课堂内外学习。 不管他有多聪明，努力工作都是第一位的。 除了学习，他还喜欢户外运动。  

他经常和他的朋友们一起打球或去露营。 总之，他是全面发展的。 

Dear,

If you are feeling so lonely and was sorrowful,let me give you a hug. Everything will be okay.

Right now, there are people all over the world who are just like you. They're either lonely, they're missing somebody, they're depressed,

They are hurt.

If someone really loves you, no matter how many other people they meet, their feelings for you wouldn’t change. A real lover can’t be stolen.

If someone doesn’t love you,no matter what you do and say, cannot win his heart. You are nothing to him.

When you truly care for someone, their mistakes never change your feelings because it’s the mind that gets angry but the heart still cares.

So when you cannot feel truly care from your love, everything between you has been gone.

The best feeling is when you look at the one

you love and they’re already looking at you.

No matter what the reason is, whose problem, when disconnected heart is true,you have to accept it.

Although he has been every reason,

every hope and every dream you have ever had. You need him like a heart needs beat. You love him more than your life. It’s time to leave when he doesn’t want you. It’s better for both of you.

Just take good care of your heart, give a long tight and affectionate hug to yourself. Let everything go with wind, hide your love in your heart until it disappears.

it’s hard to let go of the things or person that made you sad.Because those were also the things that made you happy.

But, you still have to move on.

Trust yourself, when you put faith in yourself, you will always be full of power.

Love you, bless you!

From Phoebe

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